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4
4-7-8 ยท 1 cycle
Today's intention
Manifestation
Today's intention

calmpatientfocused
Your library
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Set your focus
Intention
Clear your mind
Brain Dump
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Reflect
Journal
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Journal
Brain dump history
your circle
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Party
โœฆ
Welcome back
"I am exactly where I'm meant to be."
Today's intention
milestone
unlocked.

First session

your first orbit ยท welcome.

Tap anywhere
Welcome to Rhythm
Let's set you up
Getting started
How it works
Hi, welcome to Rhythm.
Pick how you want to feel. We'll bring the music and the time.
The arc of a session
๐ŸŒ…
01 · enter
The first 15 minutes are the hardest
Starting always feels like friction: push through, don't quit early.
๐ŸŒŠ
02 · in
You'll lose track of time
Deep focus makes forty minutes feel like ten: stay on one task.
๐Ÿƒ
03 · out
Notice what breaks your focus
When something pulls you out, note it: fix it later, not now.
๐ŸŒ™
04 · rest
Rest is part of the work
Sleep, walks, even boredom recharge you: don't grind non-stop.
your journal, moods & reflections stay private · on this device, end-to-end encrypted if you sync
Keyboard
Shortcuts
Playback
  • SpacePlay / Pause
  • โ†’Next track
  • โ†Prev track
  • โ†‘โ†“Volume
  • LLoop mode
  • FFavorite (the in-block โค๏ธ)
  • DDislike (the in-block ๐Ÿ‘Ž)
Focus
  • 1Queue tab
  • 2Pomo tab
  • 3Ambience tab
  • PBegin a focus block
  • BBreathwork
  • IIntention
  • ZFocus mode
App
  • SStats
  • GProfile
  • RReflect
  • NBrain dump
  • MAffirmation
  • ,Settings
  • ?Shortcuts
  • EscClose